a journey to empowerment

Therapy for adults Navigating Life’s challenges, including chronic pain, anxiety, & life transitions

Turning Pain Into Purpose and Strength

You’re exhausted and it feels like the chronic pain, anxiety, or challenges you face shouldn’t have to define your life. Sometimes it even affects your connection with God and the peace you long for.

Even with support around you, it can feel isolating, like no one truly understands what you’re going through. You want to live fully despite the pain and challenges, but the burden can feel overwhelming.

That’s where we come in. Our team of licensed therapists provide online, faith-based therapy designed to help you develop lasting coping strategies, rebuild relationships that have been strained, helping you regain balance and a sense of control in your life.

setting the standard for compassionate care.

Growing up, I faced a significant challenge—being diagnosed with not one, but two autoimmune disorders. These conditions didn't just impact my physical health; they took a toll on my confidence and self-esteem. Living with chronic pain and grappling with mobility issues became a daily reality, leading me through periods of deep depression and confusion. My journey through these struggles has deeply influenced my approach to therapy and how A Journey to Empowerment serves others with similar challenges.

Oprah Zeon, Owner/Marriage & Family Therapist

amidst the trials and tribulations, there lies a hidden purpose waiting to be unveiled. — Oprah zeon

INSURANCE OPTIONS

Aetna

Cigna

Oscar

Oxford

United Healthcare

Aetna Cigna Oscar Oxford United Healthcare

Your Journey to Empowerment

  • Start therapy for your chronic pain and illness at A Journey to Empowerment

    Step 1: Begin Your therapy Journey

    Congratulations! You’ve already taken the first step by recognizing that coping with chronic pain, anxiety, or life’s challenges on your own can be overwhelming. Our team of licensed therapists provides therapy for chronic pain and anxiety, along with personalized strategies to manage life’s challenges, tailored to your needs. Fill out our inquiry form to start your journey toward greater resilence, balance, and well-being.

  • Feeling understood is an important part of therapy for your chronic pain and illness

    Step 2: Feel Understood

    After what has likely been far too long, you will finally have a compassionate guide to help you navigate your twists and turns toward your goals. You will get to create a cozy space where you can freely express yourself, knowing you're in capable hands and withthout judgement. We will start by establishing a deep understanding of your unique experiences, challenges, and aspirations.

  • Step 3: Challenge Your Mindset

    At this stage, you will gain a deeper understanding of yourself, your thoughts, and your behaviors, which will empower you to keep making meaningful changes in your life. By challenging negative thought patterns and beliefs, you will develop healthier perspectives and individualized ways to cope, leading to reduced anxiety, depression, and general distress.

  • Therapy outcomes for chronic pain and illness include a greater sense of resilience and self esteem.

    Step 4: Be Empowered

    The outcome of our work together will likely include improved communication skills, enhanced self-esteem, and stronger interpersonal relationships, as you have learned to express your needs and boundaries authentically. Moreover, you will have a greater sense of resilience and be equipped with practical tools to navigate life's challenges with confidence and clarity. Way to go!